Summer Slaw

red cabbage
carrot
red beet
cilantro
dill
sesame oil
mayo
apple cider vinegar
yogurt
brazil nuts or almonds
fresh shredded ginger
red pepper flakes

Shred the veggies, chop the nuts,
experiment with ratios for the other ingredients.
I prefer more yogurt than mayo, a long drizzle of
sesame oil and a couple splashes of cider vinegar.

Salad season is coming!

A Simple Salad Dressing

olive oil
flax oil
apple cider vinegar
fresh squeezed orange
finely grated ginger


I had this today on my salad for lunch.

My salad consisted of:
arugula
spinach
yellow pepper
shredded beet
avocado
toasted almonds
Yum!!